Modern Pilates - Pilates with Physiotherapy 1

Physiotherapy

During the physio led days on the course you will learn how to do a postural assessment.  This allows you to look at the client’s alignment and assess how their body is moving and functioning and how the muscles and joints work together.  The valuable data collected will then allow the Pilates teacher to design a safe and effective course of Pilates exercises to address the muscle imbalances that have been highlighted.